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Like my previous half-hearted attempts to stop smoking, I’ve had a few vague stabs at shedding the excess weight. I’ve managed to get rid of a measly 4lbs, but no more. I am too vain and too mean to buy the next size up in clothes and I am getting rather bored with items straining at the seams.
So, I have bought a diet book. As well as cutting out nice things to eat, it commands that I banish all caffeine for at least a month. For someone who drinks strong black coffee and slurps tea throughout the day, this is a cruel commandment. The book suggests alternatives such as Rooiboos tea, which is not awfully pleasant, and dandelion coffee. I mean, dandelion coffee? I have instead substituted decaff Gold Blend and Tetley.
However, no one told me about the agony of caffeine withdrawal. Apparently my headache is caused by blood rushing to my head as the vessels contract due to the lack of caffeine. I fail to see how this is a good thing. It seems the pains in my back could be due to the same reason … either that, or it’s my age …